Skip to main content

what is Happiness?

Happiness is a state of mind and what each one of you can do, on a day-to-day basis, is what matters at the end of the day. 

You can have a myopic vision & focus only on your pain areas or step back & relish the positives around you.

Working towards being happy is not a Herculean task as many try to make it out to be. 

It is just clearing your old vision and looking at life through a different set of lenses.

High Performance Alchemy  www.satishrao.in

www.Highperformancealchemy.com

Comments

Popular posts from this blog

Life Coaching

Obstacles are there for a reason.You have to equip yourself to get through it to your destination. #lifecoach #executivecoach #businesscoach #ceocoach #mentalhealth High Performance Alchemy www.satishrao.in Highperformancealchemy.com

Life coaching

Keep shining and never ever feel guilty about it. #lifecoach #executivecoach #businesscoach #ceocoach #mentalhealth High Performance Alchemy www.satishrao.in Highperformancealchemy.com

Why Do Employees Shy Away from Working on Emotional Centering?

Emotional centering, the practice of maintaining emotional balance and resilience, is crucial in today's fast-paced work environment. Despite its importance, many employees shy away from working on their emotional centering.  This reluctance can be attributed to several factors, including  §    misconceptions about emotional health,  §    cultural and organizational influences and  §    personal fears and insecurities. Misconceptions About Emotional Health One of the primary reasons employees avoid focusing on emotional centering is the widespread misconception that addressing emotions is a sign of weakness. In many cultures, there is a stigma associated with openly discussing feelings or seeking help for emotional issues. This stigma can make employees reluctant to engage in activities that promote emotional well-being, fearing they will be perceived as vulnerable or incapable. Moreover, some employees believe that emotions have no plac...