Skip to main content

3 Happiness Rules To Live By!

 

Most want Happiness but few can figure out how to live it. In my experience it is not the biggest things which will make a person happy but small things. I have known people who have everything in this world but are still unhappy.

Infact the whole idea of this blog, began in a conversation with a lady, sometime back who said that she had more than everything what one could ask for, however what was lacking was happiness in her life. Sometimes, just stepping back & refocusing on your vision will make it much better.

If you are looking for “change” with more joy & fulfilment, then you can begin by taking the first few steps.

Self Discovery Is A Natural Process

When people go on the path of self discovery, they tend to get so wrapped up in finding themselves that they forget how the discovery is actually made. Most of life’s purpose is found by “Living with passion” and it is no different with self discovery.

One thing I do, when I work with my clients is to get to their passion and align their goals in sync with it. I have realised that by digging into true passion, self discovery will come naturally and more easily.

Give Value & Build Relationships

When you can create an opportunity in adding value to people’s life’s, you will be certain to build relationships. With technology at our finger tips, it is not a difficult task if you set about adding value to people’s lives. In my experience as a “Life coach” I have seen that the happiest are those, who are always on the look out to give value, build fantastic relationships with themselves & with others.

Start small & be genuine in your approach. In no time you will be on this journey of value addition.

Smile More

Work on removing the cloud over your head and begin to smile more. At one time I was guilty of hardly smiling when on a task. However now it is a different cup of tea. I carry a smile, Most of the time(yes I am yet to master this area) which has made an incredible difference to situations.

Smile more – it is contagious and you will begin to spread this around. I hear from many of my clients that they used to smile & laugh so much more a couple of years ago but they seem to have let go of it. Believe me it is just a mindset and once you get back to this you will be an expert like before.

Happiness is a state of mind and what each one of you can do, on a day to day basis is what matters at the end of the day. You can have a myopic vision & focus only on your pain areas or step back & relish the positives around you.

Working towards being happy is not a Herculean task as many try to make it out to be. It is just clearing your old vision and re looking life through a different set of lenses.

Speak to me for a

“Strategy Call”

and in no time, I will ensure you move away from the state of being unhappy. It usually takes a couple of “Coaching sessions” to work round this. As usual I would love to hear from you on what is stopping you from being happy and living the life you always wanted.

Besides working with clients 1 on 1, I also engage with corporate teams through my Group Wellness Sessions.

Through these sessions, your team will learn to make powerful changes in their lives.

Are you an executive who’s looking to increase your team’s overall Happiness Quotient? Then, reach out to us using the link below

Yes Satish! We Need You To Help Our Team

to bring in the much needed change within your team.

Comments

Popular posts from this blog

Fostering trust the blueprint for lifelong happiness | HPA

  Fig: Fostering trust the blueprint for lifelong happiness | HPA Trust is a fundamental component of your relationships, your role in society, and your personal well-being. It serves as the cornerstone upon which you build meaningful connections with others.  Here, we will explore the profound connection between trust and your happiness in life, backed by research findings and real-life examples that demonstrate the pivotal role trust plays in your daily life. The Science of Trust and Happiness Numerous studies have examined the relationship between trust and happiness, consistently finding a strong connection between the two. Research by Ed Diener, a renowned psychologist known for his work on subjective well-being, suggests that individuals who trust others tend to report higher levels of life satisfaction and overall happiness. This is because trust fosters a sense of security, predictability, and positive interactions in your life. One study published in the journal “Social Psycho

5 Career Mines To Avoid During A Career Reboot | HPA

Fig: 5 Career Mines To Avoid During A Career Reboot | HPA Embarking on a career reboot within the same organization can be an enticing prospect. Whether you’re seeking a change in roles, departments, or functions, this transition offers the opportunity to explore new challenges while leveraging your existing knowledge of the company’s culture and dynamics.  However, a career reboot within the same organization comes with its own set of challenges.  Here, we will discuss five common pitfalls to avoid during a career reboot within your current workplace. Burning Bridges with Colleagues: When transitioning to a new role or department, it’s essential to maintain positive relationships with your current colleagues. Avoid falling into the trap of distancing yourself or expressing negative feelings about your previous position. Ignoring the Learning Curve: Even though you are familiar with the organization’s environment, culture, and processes, transitioning to a new role still involves a lea

Why Is Emotional Centering So Important In Work And Life?

  Ever wondered how well you navigate the rollercoaster of emotions in your daily life? Understanding our emotional responses and how they influence our actions is a significant aspect of our overall well-being.  Assessing our emotional centeredness can be a powerful tool for personal growth and success. From handling stress at work to managing relationships in our personal lives, our emotional balance influences various facets of our existence.  Let’s take a closer look at some key aspects to determine just how emotionally centered you might be in your unique journey. Think about these questions in a relaxed manner … Note down your observations … Getting to Know Yourself:  Think about how well you understand your emotions. Do you often recognize why you feel a certain way and how it affects your actions? Keeping Your Cool : Consider how you handle your emotions in tough situations. Are you good at staying calm when things get stressful at work or in your personal life? Dealing with St