Fig: Negativity Bias | HPA
Perception shapes reality, and when you constantly focus on the negative aspects of life, you are more likely to attract and reinforce negativity.
This phenomenon is often referred to as the "negativity bias."
It's essential to strike a balance between acknowledging challenges and seeking the positive aspects of situations.
By shifting your mindset towards a more constructive and hopeful perspective, you can create a feedback loop that invites more positive experiences and opportunities into your life, ultimately improving your overall well-being and outlook.
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