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Shielding yourself from negative comments | HPA

Shielding yourself from negative comments is crucial for maintaining your emotional well-being and protecting your self-esteem.

You have control over how you respond to negative comments. Instead of reacting impulsively or defensively, take a step back and consider your options. Responding calmly or choosing not to engage can be a powerful way to protect your peace of mind.
Shielding yourself from negative comments | HPA
Fig: Shielding yourself from negative comments | HPA

The power of letting go lies in its ability to free you from the past, release emotional burdens, and create space for new experiences and growth.
Letting go shifts your focus from the past or future to the present moment. It helps you fully engage with and appreciate the present, fostering mindfulness and a deeper sense of presence and gratitude.

If you are at a crossroad of your life’s journey then just listen to your gut to help you make the right decision.

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