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Goals require the establishment of new habits or routines | HPA

 Many goals require the establishment of new habits or routines.

Fig: Goals require the establishment of new habits or routines | HPA

Consistency is crucial in forming these habits because it helps reinforce the desired behaviours.

When inconsistency creeps in, it becomes harder to develop and maintain the necessary habits for success. Consistency is not about perfection but about making a continuous effort toward your goals. By acknowledging the impact of inconsistency and implementing strategies to mitigate it, you can increase your chances of achieving what you set out to accomplish.
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