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Can indeed have a detrimental effect on your personality | HPA

 

Can indeed have a detrimental effect on your personality | HPA
Fig:  Can indeed have a detrimental effect on your personality | HPA

Comparison can indeed have a detrimental effect on your personality and overall well-being. When you constantly compare yourself to others, you tend to focus on what you lack or perceive as your shortcomings, which can lead to feelings of inadequacy, low self-esteem, and even depression.
To overcome the destructive effects of comparison, it is important to cultivate self-awareness, practice self-compassion, and focus on personal growth rather than external validation.

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