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Are you falling into the same trap | HPA

At the core of perfectionism lies the fear of being criticized or judged by others. Perfectionists often place immense importance on external validation and fear the consequences of falling short of expectations. They may worry about being seen as inadequate, incompetent, or unworthy if their performance or outcomes do not meet their own impossibly high standards.

Are you falling into the same trap? Do you want to work on it and rebuild your life in a more effective way?

Fig: Are you falling into the same trap | HPA
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